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Hi, I'm Anna.
I offer movement training programs, classes, and workshops designed to help educate, explore and improve functional movement to move better for your everyday life.
The main focus of my classes and individual programs are to:
- to build awareness of personal healthy biomechanics and functional movement,
- and promote movement variety easily integrated into our busy lives to support the things we want to do for years to come
If you are looking for new ways to get moving more, contact me by email to get started.
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*Please note - This is not a medical or engineering services website and no advice in either topic are offered here.*
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