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ONLINE PRIVATE MOVEMENT Sessions

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Private or Semi-Private: Restorative Exercise/ELDOA/Yoga

Options of 45 min and 60 min sessions of individualized observation and corrective movement guidance using principles of Restorative Exercise, ELDOA, and yoga. Ideal for anyone with specific movement goals or to create a personalized program. 


Appointments available online via zoom (AMalignment online or C2C studios). 

Monday / Thursday evenings / select Sunday spots


Inquire via email to alignment.anarchist@gmail.com or direct message on C2C.

Weekly classes AMalignment Online

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Movement RE-Set

Restorative Yoga

Restorative Yoga

Restorative exercise and functional movement brought together in a simple yet specific way, to get more of you moving more of the time. Create a sustainable movement practice that you can apply at home, in the office or outside.

Saturdays 9:00-10:15am

Jan 2/9/16/23/30

Feb  6/13/20/27 

Mar 6/13/20/27

$15/class

Online: Zoom link  

Registration by email - click below. 

Regster for classes
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Restorative Yoga

Restorative Yoga

Restorative Yoga

These classes are a great way to build some restful personal time each week right in the comfort of your own home. Classes consist of a short bolstering session teaching you the set up for one pose, followed by a calming restorative practice. 

Sundays 8:30-10:00pm 

Jan 3/17/31

Feb 7/21/28

Mar 7/14/21

$18/class

Series pricing available (include 

These classes are a great way to build some restful personal time each week right in the comfort of your own home. Classes consist of a short bolstering session teaching you the set up for one pose, followed by a calming restorative practice. 

Sundays 8:30-10:00pm 

Jan 3/17/31

Feb 7/21/28

Mar 7/14/21

$18/class

Series pricing available (include package discount)

Online: Zoom link

Registration by email - click below. 

Register for classes
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Yoga Fusion

Restorative Yoga

Yoga Fusion

A bit of yoga, some strength work, and a whole lot of movement featuring a variety of props. 

You can count on each class to get your body and brain moving in different ways. 

Sundays 9:30-10:30am

Jan 10/17/31

Feb 7/28

$13/class

Online: Zoom link
Registration by email - click below. 

Register for classes

Weekly Classes @Coretocoeur

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Movement REvolve Series Tuesday

Movement REvolve Series Tuesday

Movement REvolve Series Tuesday

One time slot with a variety of classes - it's the perfect solution to a busy schedule. 

Tuesdays 8:00pm

This series of classes allows you to take a variety of classes within the same weekly spot. The pattern of classes each month is as follows:

Week 1 Yoga Fusion & Flow

Week 2 Bones & Balance

Week 3 Yoga Fusion & Flow

Week 4 Movement RE-set

Click below for class schedule and registration.

Details & Registration @C2C
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ELDOA Express (45m)

Movement REvolve Series Tuesday

Movement REvolve Series Tuesday

What is ELDOA?
The ELDOA Method is a movement practice that incorporates fascial stretching and joint articulation to help reduce effects of daily compression of the spine. ELDOA can promote beneficial physiological alignment of the spine, disc decompression, and develop strength for stabilizing tissues. 

Mondays 3:30-4:15pm

Click below for class schedule and registration. 

Details & Registration @C2C
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Mindful Moves - QiGong

Movement REvolve Series Tuesday

Mindful Moves - QiGong

A short time out to focus on clearing tension and mental congestion from our heads and necks. Classes are a mix of  mindful movements incorporating QiGong, breathing, and release work using YTU balls.

Thursdays 8:30pm 

Click below for class schedule and registration.

Details & Registration @C2C

Copyright © 2018 The Alignment Anarchist (AMalignment) - All Rights Reserved.

*Please note - This is not a medical or engineering services website and no advice in either topic are offered here.*

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