Weekly classes at
Heart of Movement Pilates Studio, Oakville.
Are you looking to join a small group of regulars for a Restorative Yoga class that will leave you feeling recharged for the week to come?
Whether weekly or bi-weekly classes are running for the season, we will meet for a slow, supported, 75-minute Restorative Yoga class in this private studio where participants have the space all to yourselves.
Classes may include a backdrop of essential oils diffusing to enhance relaxation. Bolsters and props are provided.
Jul 7th, 21st, 28th, Aug 11th, 25th, Sept 8th, 15th
Series: $165/7 classes, Drop-in: $25
Pre-registration required due to limited class size. Email firstname.lastname@example.org for registration.
Weekly classes at The Studio @ Climbers Rock, Burlington
A bit of yoga, some strength work, and a whole lot of movement featuring a variety of props. You can count on each class to get your body and brain moving in different ways.
Hatha yoga flow combining variations and props to create a unique sequence for each class.
A movement class filled with exploring and restoring alignment to promote physiological health and maintain functional movement for every day life.
Candlelight Yin Yoga
Yin yoga class using a variety of props with a backdrop of gentle music and relaxing candlelight.
*All classes are non-heated
View the CR website for other classes I may be covering each week as well (Menu-Yoga Schedule)
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