What you will find at AMalignment.com
Are you looking for an encouraging resource to help keep you moving well? Consider joining our community and moving with me. Read more about what you can find here...
- Monthly movement tips and resources to help you find ways to move more in your life - check out the blog tab at the top of this page
- More regular bite-sized movement bits, at AMalignment on FB and Instagram
- I offer a few yearly live or online workshops drawing from yoga, ELDOA, and/or Nutritious Movement
- 1:1 movement sessions with a Nutritious Movement® certified Restorative Exercise Specialist (RES-CPT).
Workshops and Private Sessions
Please contact me directly with your inquiry. I am taking a few clients for private sessions as schedule allows.
Details and registration for workshops will be returning soon (April 2025).
A little bit about me...
Anna MacIntosh, RES/Yoga/ELDOA
Hi, I'm Anna.
I offer movement training programs and workshops designed to help educate, explore and improve functional movement to keep you moving better for your everyday life.
The main focus of my workshops and individual programs are to:
- build awareness of personal healthy biomechanics and functional movement
- promote movement variety tha is easily integrated into your busy life
- offer tips and connections to help you move more for your food
- typical modalities that workshops and programs draw from are Nutritious Movement, Hatha Yoga, and ELDOA
If you are looking for new ways to get moving, reach out!
